Recorded just after the Harvey Weinstein allegations triggered a world-wide "outing" of women's experiences of sexual harrassment and abuse, this is a special episode of Just Breeze (or as it's now known, the Coco & Louise Podcast) where Coco and Louise share their own … [Read more...]
JB006 Embracing Change – Just Breeze Podcast
Change is constant. Embracing change is the challenge we constantly face. And most of us don't like it very much, at least initially. But change doesn't necessarily have to be a bad or confronting thing. Change can be exciting and full of hope and possibility. It's all in our … [Read more...]
JB005 Procrastination
A topic we all relate to - procrastination. Delaying doing the things we know we need to do, putting off the inevitable, or just being a lazy bones. We've all experienced it, we all know there are things we procrastinate about in our lives. So how do we combat that? Or do we even … [Read more...]
JB002: Attachment
Candid talk about being right, obsessing, grasping, hoarding, emotional blackmail and making a conscious practice of letting go, finding peace and living a better life for it. There are quotes and discussion Eckhart Tolle, Bronnie Were, Brene Brown, and Gary Chapman's The Five … [Read more...]