Conversations with Coco & Louise are longer teachings on the topics covered in our podcast Just Breeze. Each teaching is at least 1 hour long – often closer to 2 hours! – and goes deep into the topic at hand, giving you examples of how you can elevate yourself in the selected area of your life.
Our audio teachings are perfect for those who like to nourish their heart, mind and spirit with wisdom and community in their ears.
Overcoming the Patience Challenge ~ Extended Teaching
Why is patience a virtue? How do you cultivate it in your life? What are your triggers for ‘losing’ your patience, and how can you learn to be more patient? We cover all this and more as we dive deep into the topic of patience, giving our perspective as coaches, and our experiences as ‘women of the world’ to assist you to overcome “The Patience Challenge”.
Length: 90 Minute. Price: $9.98
The Thing About Attachment ~ Extended Teaching
In This Teaching:
We dive into the power topic of attachment, letting go and the lifelong relationship we have with putting our expectations in perspective so that we can find balance, peace and happiness within our lives and our selves as we are. Description, over simplified found here! <Insert smile, but not a smiley face because we’re grownups … or are we?! 😉 >
We get vulnerable and share bits of our own stories and experience to illustrate the teachings, we talk upside and downside and being surprised by what experiences teach us. This conversation on Attachment is an invitation to get in touch with what is truly valuable and important to you so you can move on to being happy and stop being disappointed all the time. We talk, we teach, we give you tools to practice and seed transformation in your own life.
Length: 71 Minutes. Price: $9.98
In this coaching audio, we go deeper into the topic of Forgiveness, following on from our podcast episode of Just Breeze by the same name. We look at what forgiveness means, how we can practice it and why it’s beneficial to US to forgive even when we don’t want to!
We give you tools you can put into practice today to start the process and practice of forgiveness.
Length: 102 Minutes. Price $9.98
Getting Started – Moving Beyond Procrastination -Extended Teaching
Tackling overwhelm, perfectionism and first time jitters. There’s something about crashing head over handlebars, self-management, barking dogs (literally) and freeing yourself to jump into the deep. We’re not shy, we even tackle wasting money, time, getting distracted, getting in relationships you shouldn’t and so much more. We share great tips and tools on using your intuition to galvanize yourself into powerful action and the courage to let go of dreams you no longer long for, evaluating what de-energizes you, stopping the chaos and shifting gears when you need to most.
Coco Vixen and Louise Bibby share their own experiences and their coaching knowledge and wisdom to get you IN ACTION and off to a flying start!
Listen to our podcast episode on Procrastination on the Just Breeze podcast on iTunes, Stitcher or at www.JustBreeze.club
Length: 126 Minutes. Price $9.98
Embracing Change – Extended Teaching
Embracing Change: Getting your change MOJO back, finding STABILITY inside the chaos, and learning, in a moment of happiness or a time of joy, to SINK IN!!
In this extended coaching audio, Coco and Louise explore the many elements involved in facing our fears and embracing the changes in our life that are inevitable. Whether they are changes we have chosen or they have been chosen for us, change requires a certain flexibility of mindset that doesn’t always come easy.
It is a learned process to EMBRACE change, and this coaching session explores our fears around change, tools to overcome our fears, and ways in which we can indeed embrace the changes in our life, whether we wanted them or not.
Length: 205 Minutes. Price $9.98